1. Choose a minimal lifestyle
3. Results driven - no complaining
4. Focus on your wellbeing
Eat clean, eat well.
Drink Water, lots of water.
Prioritise sleep, rest well, rise early.
5. Practice meditation and mindfulness
6. Wake up grateful & show appreciation
7. Adopt a growth mindset
8. Shut out your critics.
9. Practice self discipline
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny."
- Lao Tzu